NATURAL CURES FOR COUGH AND COLD

Hello Everyone!
Today, I am posting about natural cures for cough and cold. Winters are going on and the weather is changing so all of us or our close ones are suffering from this problem, the one thing you can do is to go natural. there are many things in our home which can cure cough and cold easily. You don't have to go to any chemist shop you just have to step towards your kitchen :p. So, here are some natural cures cough and cold.

i) Red Onion And Raw Honey Cough syrup :- Honey is absolutely a miracle liquid. It has so many anti-microbial and anti-bacterial properties  A wonderful home remedy for anyone suffering from cough and cold. Just mix cane brown sugar, honey and raw onion juice to make a cough syrup you can increase or decrease the amount of cane brown sugae but the proportion of red onion and honey should be equal.

ii) Garlic Tea :- Garlic is a well-known immunity strengthener. It is lashed with so many anti-bacterial and anti-viral properties for fighting cough, cold and flu. just crush 2 to 3 peeled cloves of garlic and put it into boiling water and bring it to a boil and after that simmer it for another 15 minutes and then turn the gas off and strain the garlic and allow the tea to be cool to mouth temperature and than put some honey in it and a pinch of black pepper and squeeze some lemon juice.

iii) Lemon Tea :- Lemon tea is absolutely helpful in curing cough and cold and it is tasty too I myself has used this remedy many times. Just put a little bit of teas leaves in boiling water and bring it to a boil and then squeeze some lemon into it and then take it off from gas and strain the tea leaves and then again squeeze some lemon juice in it and then add some  honey. This is a really natural and effective cure for cough and colds.

iv) Turmeric :- A traditional remedy about which a lot of people swear by is the use of hot milk with turmeric. Turmeric has many anti-bacterial and anti-sceptical properties and is being used since ages in ayurveda for treating cough and colds. Heat a glass of milk and than add a half tsp of turmeric and drink it when it is warm. One more remedy is to mix turmeric with a tsp of honey 3 to 4 times a day effectively cures cough and cold.

v) Mustard Oil :- Just put some drops of mustard oil in your nostrils and your running nose will stop instantly it might sting for a second or so but it is a really effective remedy for running nose and put 2 to 3 spoons of mustard oil on top of your head and lay down without a pillow it will stop your running nose and will also make you feel better.

So this was my article on natural cures for cough and cold, for more natural cure articles, STAY CONNECTED.

REGARDS 

SRISHTI